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Parental Alienation


Peter B

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Parental Alienation is a term used to describe a situation where one parent manipulates a child into showing unwarranted fear, disrespect, or hostility toward the other parent. It often occurs in the context of high-conflict divorces or separations and can have serious emotional and psychological effects on the child.

Characteristics of Parental Alienation

  • Unjustified Rejection - The child’s rejection of the alienated parent is disproportionate to any actual negative experience with that parent
  • Lack of Ambivalence - The child views the alienating parent as entirely good and the alienated parent as entirely bad
  • Absence of Guilt - The child feels no remorse or guilt about rejecting or mistreating the alienated parent
  • Borrowed Narratives - The child’s complaints about the alienated parent often mirror those of the alienating parent, suggesting indoctrination rather than personal experience
  • Automatic Support - The child reflexively supports the alienating parent in any conflict

Methods of Alienation

  • Negative Talk - The alienating parent frequently badmouths the other parent in front of the child
  • Limiting Contact - The alienating parent restricts or interferes with the child’s time with the other parent
  • Undermining Authority - The alienating parent diminishes the other parent’s role, authority, or contributions
  • False Allegations - The alienating parent might make false accusations, such as abuse, against the other parent

Effects on the Child

Parental alienation can harm the child in multiple ways, including:

  • Emotional distress and confusion
  • Difficulty forming healthy relationships
  • Increased risk of depression, anxiety, and low self-esteem
  • Struggles with identity and trust issues

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Edited by Peter B
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